Want to Keep the Weight Off? Eat More Slowly - WebMD

IndependentWant to Keep the Weight Off? Eat More SlowlyWebMDTUESDAY, Feb. 13, 2018 (HealthDay News) -- Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also helpful: Avoiding after-dinner snacks and eating anything in ...3 simple habits linked to weight lossCBS NewsEat Slow, Stay Thin? Eating Speed May Impact Weight Loss, Study ShowsNewsweekEating slowly may help you lose weightNew York Daily NewsABC News -The Guardian -Forbes -NHS Choicesall 36 news articles »...

9 Published By - Google News - Health - 2018.02.13. 19:20
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